Exercise doesn’t have to be torturous. It doesn’t have to be jumping jacks, pushups, pullups, or running. Balloon Fun Inflate a balloon or multiple balloons. Try to keep the… read more →
Before the pandemic, the rate of childhood obesity between the ages of 2 and 19 was 19%. The rate jumped to 22% according to a study by the Centers for… read more →
Autism Spectrum Disorder is a neurological condition that affects how a person perceives the world. It impacts how they think, behave, and how they communicate and interact with others. Since… read more →
What is a concussion? A concussion is a traumatic brain injury caused by a hit to the head or by a hit to the body causing the head… read more →
Here are some of the holiday events happening in our area. If you are going to be in close contact with others at these events, we recommend you wear a… read more →
Last year Thanksgiving gatherings were severely restricted due to COVID. This year many families are planning their Thanksgiving feasts once again. Here are some tips to make it a safe… read more →
This is the time to get the flu vaccine to protect your child. The flu is more dangerous in children than the common cold. Each year millions of children get… read more →
Here is a list of area 2021 Fall Events happening this month. Some events are free and some have admission fees. Click on the event to get more details. … read more →
Here are some tips on introducing babies and toddlers to books. Start early. Read books with colorful illustrations to your child when they are a baby. Let your child determine… read more →
Preparing your child for a new baby will make the baby’s arrival much easier and more exciting. Newborns require a lot of attention which means less attention for their older… read more →
