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West Coast PediatricsBlog

Now that daylight saving time has come, there is more time to play outside after school and work because the days are longer.

 

Studies show that outdoor play for children is important, and actually is beneficial to their health. Children today spend too much time on electronic devices. Here are seven benefits to encouraging your child to play outside.

 

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  1. Their coordination will improve.
  2. They will get much needed Vitamin D.
  3. They will develop social skills by interacting with other children.
  4. They will have less stress.
  5. They will have an improved performance in school.
  6. Their attention span will increase.