Childhood Obesity

Before the pandemic, the rate of childhood obesity between the ages of 2 and 19 was 19%. The rate jumped to 22% according to a study by the Centers for Disease Control and Prevention. Dr. Alyson Goodman, one of the authors, described the results as “substantial and alarming.”

The normal causes of obesity have been exacerbated by school closures, increased stress, less physical activity due to isolation, and poor nutrition. Here are some of the reasons why children become obese.

Causes of Childhood Obesity

• Eating bigger portions of food
• Easting junk food vs. nutrient-rich foods
• Increase in screen time
• Less physical activity
• Lack of access to parks and playgrounds in some communities
• Some medications can cause weight gain
• Some medical conditions such as Prader-Willi genetic syndrome, hypothyroidism, and others

Long-term consequences

• Increased risk of adult obesity
• Increased risk of medical problems
  • Asthma
  • Diabetes
  • Eating Disorders
  • High Blood Pressure
  • Heart Disease
  • Liver Disease
  • Reproductive issues
  • Shortness of breath
  • Sleep apnea
  • Some cancers
• Psychosocial issues such as low self-esteem, social isolation, depression, and becoming the target of bullying.

If your child is experiencing weight gain, now is the time to take action to prevent medical and mental issues in the future. Discuss your child’s weight issue with your pediatrician.